Wednesday, March 27, 2013

Leslie Sherman Invitational


Leslie Sherman Invitational Participants Only,
 
To those of you who are participating in the Lesley Sherman Memorial Invitiational at West Springfield HS on Friday March 29
 
(1) The Meet begins at 9 AM for jumps, throws, and vaults and at 10 AM for running events.
 
(2) There is a bus to this meet. It leaves West Potomac HS at 8 AM sharp!  Be there at 7:45 AM.
 
(3) The schedule with line-ups and approximate times for the events is below.  
 
(4)  Make sure you bring your own water, gatorade, and snacks that make you perform your best.
 
(5)  Admission is $5 per spectator and I remember from last year there was a concession stand.
 
(6)  According to the Weather Channel today, the high Friday will be 57 degrees and low 38 degrees with only a 10 percent chance of precipitation.  Dress in layers and perhaps bring a blanket to stay warm while you wait.  Maybe even bring a hat or headband. 
 
(7) West Springfield HS is at 6100 Rolling Road, Springfield, VA 22152.

Schedule of Events
9:00am:               -Girls Long Jump followed by Boys (Gyamfi,Pierson-el, Schaefer, Kargbo, Pressley)
                            -Boys Triple Jump (Schaefer)
                            -Girls Shot Put followed by BoysGyamfi, Ransom
                            -Boys Discus Gyamfi, LaGow, Pike followed by Girls
                            -Girls Pole Vault followed by Boys Schaefer
                            -Boys High Jump Goolsby, Pierson-el, Pressley, Osafoh followed by Girls Taylor, Davis, Smith  
                 
10:00am              3200m (All Sections)  John Whitney*
11:00am:             -100m/110m High Hurdles (sections on time)
                Kaisa, Freewalt  Napoli, Osafoh
11:45am:             Commemoration Ceremony Honoring Leslie Sherman
11:50am:             Middle School 1600m run  (no registration required, just check in at event)
12:00pm:             (Rolling schedule starting with running events) (Girls then Boys)
                            -4x800m Relay  (none)
                            -100m Dash  (sections on time)
                Davis, Gyamfi Pierson-el, Schaefer, Pressley, Kargbo
                            -1600m
                Airey, PowellJohn Whitney*   
                            -4x100m Relay  (none)
                            -400m
                Dikerson, Taylor, Mitchell, Bessell   Goolsby, Rushing, Cukor, James
                            -300m Hurdles  (sections on time)
                Napoli, Osafoh
                            -800m
Z. Smith, Bomberg, Bomberg, Copley Austin Whitney, James McNulla
                            -200m (sections on time)
                Davis, Gyamfi, Dickerson  Gyamfi, Pierson-el, Kargbo, Pressley
                            -4x400m Relay
                Dickerson - Taylor - Bessell - Mitchell Goolsby - Cukor - James - Rushing  

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