Coaches Corner

Sprinters

·         There will be practice, Monday 1/21 at 10:00 am.

·         Practice times for Monday 1/28 & Tuesday 1/29 = TBD.

·         Our last regular season meet is scheduled for this upcoming Saturday, 1/26 at Episcopal. Your attendance this week is imperative.

Distance

·         Holiday Practices: Monday, January 21^st @ 11am; Tuesday, January 29^th @ 3pm.

·         Remember to keep up with your Sunday and Tuesday OYO runs; they are important to your training, even in the taper.

·         Some of you will be training through this last meet in preparation for the post-season, the District roster will be finalized after the January 26^th meet.

·         Make sure Coach Dietz knows if you intend on running Spring Track or for those who return next year if you plan on running cross-country.